Forever Young – Anti-Ageing Yoga!
On Peaceful Poros @ New Aegli Hotel
FEEL AND LOOK YOUNGER, INCREASE YOUR ENERGY
SLOW DOWN AGEING
On the unspoilt island of Poros, enjoy The Anti-Ageing Yoga Retreat. It will act as a catalyst to transform you. You will feel and look younger, achieving dramatic physical improvements, increasing energy, improving breathing, building stamina and endurance. It will reduce stress and give you relaxation and calmness. There will be free time for island excursions and relaxation. The retreat caters for all levels of experience. Youthful health, vitality and happiness, are the themes of our Anti-Ageing Yoga Retreat on the sea.
Swim in the crystal clear water of the Aegean; enjoy beach walks, or long walks in the wild, green, fresh smelling landscape. Visit the monastery and waterfalls and traditional Greek homes. Watch Greek Island sunsets and enjoy traditional Greek food. Your hotel is perched above the sea, lined with beaches, restaurants and coffee lounges, Every room has panoramic sea views. You can relax around the picturesque swimming pool, surrounded by bougainvillea and look out over the edge of the sea; or read on your balcony. You can do as much or as little as you like, taking time to rejuvenate, reflect and relax
- 11.30 – 1.30 pm Yoga
- 1.30 pm – 5 pm Lunch and Own time
- 5.00 – 6 .00 pm Yoga
- 6.00 – 7.30 pm Meditation
- Bus trip planned
- 10.30 – 1.00 pm Yoga
- 1.00 – 5.00 pm Lunch and “Local Knowledge” or free time
- 5.00 – 6.00 pm Yoga
- 6.00 – 7.00 pm Meditation
- 9.00 – 10.30 am Yoga & Meditation followed by Breakfast
- 11.00 am Book out time – your bags can be secured until your departure
- Free until your own departure time
Enjoy the views from your lounge chair and the hotel swimming pool An early morning walk or swim at Askeli beach opposite the hotel. Walking on this green island A short walk to Villa Galini, where George Seferis wrote poetry and Henry Miller wrote novels or to the Monastery of Zoodochos Pigi of Kalavria
Cooking class with Hotel’s Chef – enjoy her cookbook Greek night of dancing or live music Talk on Greek mythology Visit to Giana’s residence – a delightful, historic and traditional Poros home Excursions: Round Poros by boat; Hydra by night; visit to the Lemon Forest by boat. Trekking to Methana’s volcano; Sailing, parasailing, waterskiing, wakeboards, ringos, bananas, jet skis and mopeds.